Sunday, December 26, 2010

How to Stay Young




HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.'

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND REMEMBER,
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Share this with someone. We all need to live life to its fullest each day!
Worry about nothing, pray about everything, especially for our country!

* If you plant honesty, you will reap trust
* If you plant goodness, you will reap friends
* If you plant humility, you will reap greatness
* If you plant perseverance, you will reap contentment
* If you plant consideration, you will reap perspective
* If you plant hard work, you will reap success
* If you plant forgiveness, you will reap reconciliation
* If you plant faith in God, you will reap a harvest
--So, be careful what you plant now; it will determine what you will reap later.
God BlessDan Ritchie

"This is a good thought that was
sent to me by a friend." Dennis Ginoza December 26, 2010

Motivated to Walk




MOTIVATED TO WALK

It takes just a simple thing to get motivated to walk. In late June, 2009, our medical insurance made available to us a pedometer. It records every step that is taken. It is part of a walking program that records your daily steps, downloaded into a computer program.

The steps recorded then are converted into health miles. There is a reward. At the end of the year, we will be awarded a monetary bonus. I told my wife, we both should engage in the program. We did.

The pedometer now attached to my shoe or tied around my ankle is the seed of motivation. It caught the competitive spirit within me. I thought I had laid to rest that competitive spirit after I hung up my baseball glove in serious competition years ago. It’s still there.

Self-motivation has turned into collective motivation. In October last year, eight regions of our United Methodist Church competed in walking, church conferences in California, Delaware, Michigan, Ohio, Indiana, Arkansas, and Pennsylvania. We got a little more serious about walking.

When my wife and I were in Las Vegas, we decided to see the new hotels along the strip. We are not gamblers. We decided to walk from the Belagio to the Venetian. We also wanted to see the new City Center. When my wife took the esclator, I took the steps. That day my wife walked some 22,000 steps (almost 7 miles); I walked over 30,000 steps (about 10 miles).

Every day we download our steps until the challenge was over. Our California-Hawaii group ended up dead last out of eight conferences; I personally did well in the challenge, but more importantly, both my wife and I make it a point to walk every day.

This program with Virgin Health Miles provides a motivating factor, to set goals, to record bio- measurements, blood pressure, weight loss, and to create personal programs for physical activity. In my program which I was already doing, I use several equipments—rowing machine, trampoline, chin up bar in our garage, stationary bike, a basketball hoop, and two 25 pound dumb bells.

My wife Sylvia goes to the fitness center for her exercise. I also walk along Main Street. In our trips we have walked in interesting places, but that’s another story. I have become a kind of a marathon walker.

It doesn’t take much to be motivated. It can take just one thing like a pedometer. Motivation means, setting a goal, putting your mind to it, doing an inch at a time, a minute at a time, and staying with it.

It was the Apostle Paul who said that our body is a temple of God. It is a gift. It is like a machine, it is meant to work, it reaches higher efficiency when it is used, and the more you use your body, the better you feel and the more energized you become. You should try it!

Dennis Ginoza
December 26, 2010

Monday, September 13, 2010

Meeting Stan Williams, Dodger

EVENING AT LAKE ELSINORE
(Meeting Stan Williams Dodge Pitcher)
The Lake Elsinore Storms Versus the The Rancho Cucamonga Quakers
August 14, 2010 by Dennis Ginoza

Four of us were sitting in prime seats, about twelve rows up, right behind home plate. From here you can see every pitch, breaking balls, fast balls, and hear the crack of the bat.

My wife dropped a packet of relish for her hot dog and it fell to the next row. This made for an interesting evening. I tapped the shoulder of a man sitting directly in front of me and asked him if he’d help me pick up the packet. He said, “Well, I’ll just keep it,” jokingly, of course.

As the game started, I saw that man open up a score book. I asked him, “Are an official scorekeeper?” He said, “I’m a Scout.” “For whom?” “Washington,” he replied. “Oh, the Mariners?” I asked. “D.C.” he said.

That’s when I learned I was sitting behind Stan Williams. Who is Stan Williams? He played for the Los Angeles Dodgers in 1958-62. Now, Wayne King and Rusty Rursch and I were fascinated by the conversation that followed; we had much to learn. Sylvia sat and observed all this: for us the fascination of walking into history.

Stan says, “I was the starting pitcher for the Dodgers with Johnny Podres, Don Drysdale, and Sandy Kouvax.” “I played with Duke Snider earlier in the minors.” He said, “When I was seven, I wanted to play baseball to beat the Yankees.” “I was not a Dodger fan, I was a Yankee hater.” The last time he visited with Duke Snider was two years ago.

He played in the World Series in 1959. In wanting to beat the Yankess, that didn’t happen because the Dodgers played Chicago White Sox in the World Series. In 1963 when the Dodgers beat the Yankees in the World Series, he was now a pitcher for the Yankees. He played under Steinbrenner. His sense of humor came through. Yes, Stan Williams is a nice friendly guy who gave us his time.

Wayne was a St. Louis Cardinals fan in the earlier years and asked about playing against them. He said, one batter who always gave him trouble was Joe Cunningham. Stan said, “He owned me.” With the Cardinals, this was the era of Stan Musial, Ken Boyer, Red Schoendist.

Stan says he is a scout for various teams including also the Padres and the Dodgers. He will be in Arkansas scouting for the Oakland A’s in a few weeks. He has lived around baseball for some 58 years. He takes notes on players in every aspect of the game-- which means he collects data on hitting, fielding, running, pitching, etc.

I had mentioned to him, in a book by George Will, Men at Work, only one out of four hundred players in the minor league make it to the majors. He said, at one time it was worse. There were only sixteen teams with some fifty two minor league teams. I asked him about the book, Money Ball, about how the Oakland A’s scouts began to look at players by collecting statistics. He said, “That’s what a lot of scouts do.” But then he added, “That doesn’t tell the whole story.”

He met Stephen Strausburg, pitcher for the Washington Nationals who was drafted from San Diego State University. Strausburg has thrown pitches above 100 miles per hour, made the major leagues in one season, at the age of 21, and won the first five games. He recorded fourteen strikeouts. His debut on June 9, 2010 filled the stadium in Washington, D.C. A crowd of 40,315 turned out. In the minor league, when he pitched in Syracuse, he also filled the stadium. Writers say, a phenomenon like Strausburg comes only once in a long time. Stan Williams told me, “I visited with Strausburg. He’s a really nice guy.” For a player who received a bonus of $15 million and is called a nice guy, that’s good news for the game.

Stan Williams impressed us as friendly and approachable. His win-loss record was 109-94, ERA 3.48, strikeouts 1305. His major league debut with the Los Angeles Dodgers was in 1959. The following are the teams he played for.

Los Angeles Dodgers (1958-1962)
New York Yankees (1963-1964)
Cleveland Indians (1965, 1967-1969)
Minnesota Twins (1970)
St. Louis Cardinals (1970)
Boston Red Sox (1972)

Williams was born in Enfield, New Hampshire on September 14, 1936. He batted right, threw right. He was nicknamed “Big Daddy,” and “The Big Hurt.” Many batters around the league feared him as he stood 6 foot 4 inches, weighed 225 pounds, had a blistering fast ball. In 1961 he finished second in strikeouts with 205, behind teammate Sandy Koufax (269) and Don Drysdale finished third that year (82). In 1970 he went 10-1 in relief.

After fourteen years in the major league, he retired. He became the pitching coach for the Red Sox, Yankees, Seattle Mariners, Chicago White Sox, and Cincinnati Reds. He was also an advance scout for the Tampa Bay Devil Rays.

From behind the diamond, life in the stands can bring out fascinating aspects of the game of baseball. From a dropped relish package, we walked in time, met a Dodger who had connected the bridge, a story earlier written about Duke Snider. The phrase, “Play ball,” is not only about a game, it’s about life in America.

Visit With Duke Snider

VISIT WITH DUKE SNIDER
August 3, 2010 Fallbrook, California

Duke Snider was at the dining table with his good friend, Cliff Dapper. Cliff played for the Brooklyn Dodgers in 1941, as a catcher. Cliff soon after, like a number of major league ball players, joined the military during World War II. He was in that group who believed in defending this nation, such as Ted Williams of the Boston Red Sox. (I learned this in an earlier conversation I had when I met Cliff Dapper at the reception desk at the Fallbrook Regency.)

I greeted Duke at the table, also Cliff, and said to Duke,” I want to show you something.” Lunch was being served so I told Duke I’ll came back in a little bit; I also told him I wanted to take a picture of them. He said, “Fine.”

When I returned, they had finished their lunch, Cliff had returned to his room, but Duke was sitting in a comfortable chair, wearing his cap, relaxing by the window, soft sun rays beaming in.

I greeted him again. He smiled. I showed him the Aged Premium Lager, a drink to honor his entry into the Major League Hall of Game. On the can it noted: “Duke Snider was elected into the Baseball Hall of Fame 1980.”

I asked Duke if he recalled this tribute drink in his name. He looked at the can, shook his head, and he said, “No.” I said, “Duke, let me read to you what this says.”

DUKE SNIDER
Centerfield Brooklyn Dodgers

“My greatest thrill was of course, the 1955 World Series
against our cross town rival, the New York Yankees. In
game 5 at Yankee Stadium, I hit 2 of my 4 Series homeruns.
It was a tough Series with
many great plays. Johnny
Podres pitched a 2-0 shut-
out and Gil Hodges
knocked in 2 runs in the 7th
and final game as we won
our first ever World
Championship 4 games to 3.
It was fitting that the final
playoff the Series was made
by our team leader and
captain, Pee Wee Reese.”
Signed: Duke Snider

The drink is entitled: CASEY’S LAGER BEER (Aged Premium Lager)

Note

I came across this can when I was attending a block party on
Porter Way, at the home of Rob Haney and Carol Erickson. I had
lived at this cul de sac for 15 years.

I was having a conversation with Jason Gard, one of the neighbors.
I didn’t know until then, how much of a baseball fan he is. We spent
an hour talking about baseball. He played the game many years, as
a pitcher.

He keeps up with the players from all the teams. I, unlike him,
keep up with some favorite teams, had for years followed the Brooklyn
Dodgers and the LA Dodgers. I followed the Cincinnati Reds in their
great days. Now I follow the Padres who are leading the league by
2 ½ ahead of the San Francisco Giants at this writing.

As we were talking about the Dodgers, Jason said, “I gotta
show you something. “ He ran home, right next door, and showed me
this can. I had told him I was going to visit Duke Snider at the Regency,
who I had met a few years ago and got to know him.

Baseball fans, somehow, discover each other, and this being
true, these conversations enlighten us. Baseball, in so many ways,
is still America’s favorite pastime.

Signing off.
Dennis Ginoza
Fallbrook, California

When the Dodgers beat the Yankees in 1955,
I was in elementary school. Our teacher let
us listen to the game in the classroom. The
game from New York started at 7:00 a.m Hawaii
time. From us Dodgers fans, you heard a cheer:
“They did it!”

The Yankee fans in our classroom had their day,
the next year, 1956. We don’t need to talk about
that for that’s another story.

Once An Arafat Man

BOOK REVIEW: “Once An Arafat Man,” by Tass Saada with Dean Merrill
Review by Dr. Dennis Ginoza
August 7, 2010

Every so often, a book lands in my lap and as I turn the pages, it is hard to put down. This is one of those books. It is fascinating. It is adventurous. It is hopeful.

Our world is filled with conflict, hate, war, and killings. We wonder at times, how will things change, is there a way out of the mire of violence, is the human character so flawed, are we heading toward a collision course? Then, comes along a story such as this with a fresh wind blowing upon us.

In that small Palestinian enclave called the Gaza City, in a refugee tent, Tass Saada was born. Many of the young are so entrenched in hate and violence, the only pathway out seemed the same, more violence. Those were the early steps of Tass.

At age 17, Tass left home with his friend to join the cause, the movement of Yassar Arafat. He was a Palestinian who hated Jews, who was out to destroy the Israelis. He joined the Fatah, was trained to be a sniper. He was willing to die for the cause, his Palestinian people. His story in this writing begins with an ambush on the Israeli army. Tass had no difficulty killing; it became for him the greater cause.

His family moved from Gaza, to Saudi Arabia, and eventually to Qatar. HIs father was a mechanic and had business even from King Saud of Saudi Arabia. This unfolding story is about the human character, the shaping of a young man who became the chauffeur of Yassar Arafat, believing in his political views.

Tass Saada was given the name, Jazzar, which means “the butcher,” in Arabic. He quickly learned to use the Ak47, then the Simonov, a weapon used for assassinations. As a young recruit, he became the instructor of young Palestinian boys, ages 9-13, in a six month program. He taught karate, judo, and the use of weapons. He reflects later that he did not understand the psychological damage he was causing those young boys.

The political movement he was in was responsible for killing the eleven Israeli wrestlers at the Olympic Games in Munich, Germany. This day was known as Black September, the year 1972.

This is a story of a life journey. His circumstances took a turn when he was told his mother was very ill and his father wanted him to come home to Qatar. His father confiscated his passport so he couldn’t return to his post. His father wanted him to be educated and become an engineer. He was forced to stay home and study. His father got tired of him and told him, he either would have to study in Egypt or in Great Britain. He chose to come to the United States.

On February 12, 1974, he was on a plane to see his friend in Columbia, Missouri. It was winter and terribly cold. Everything was a shocking white. He had never seen anything like Missouri’s winter snow.

He found Americans friendly, no one was out to kill him, and he wasn’t dodging bullets. His friend told him, if he wanted to remain in America, he should marry an American citizen. He studied English and received his GED. While in Qatar, for six months he studied French, because he was attracted to a French teacher. What he didn’t realize then, his life was being re-shaped.

He went out to a club to find a wife. He didn’t have honest intentions at first. He met a Roman Catholic woman with whom he developed a relationship. It turned into romance and more. On October 4, 1974, before a justice of the peace in Kansas City, they were married.

His Arabic name was “Taysir” but people had trouble pronouncing it so he became known as Tass Saada. He told his family about the marriage and his father said, “No more money. I have cut you from my will.”

HIs friend told him about a job as a dishwasher at a French restaurant called, The Mediterranee. His work pleased the owners of the restaurant. They taught him to wait on tables. Eventually he was trained to be a chef. In 1977 his father came to visit him and was impressed. Tass lived in a nice duplex, owned two cars, and lived in a respectable suburb of Kansas City. His father came again in 1981 and told him, “I’m proud of you.”

His mother became ill so in 1983, he and his wife, with a son and daughter, decided to move to Qatar. With a friend they opened an import-export business. But something was missing. His family was miserable. Women were not allowed to speak out openly and the children stayed close to home. His mother realized how unhappy they were and gave them the blessing to return to America.

They returned to Kansas City and the owners of Le Mediterranee were happy to have him back. Later he was offered a job at a restaurant called, “The Brasserie,” at Kansas City’s Big Western Crown Center. He became the manager and not long after, the restaurant received the Silver Spoon Award. A series of business ventures followed.

Now Tass was in the restaurant business. One of the customers he met at the French restaurant was Charles Sharpe, an insurance man. They had developed a friendship for 19 years. Charles told Tass, he could help him in his business. He had connections.

This was another tipping point in his life. Charles invited him to his home one Sunday. Charles began talking to him about Jesus Christ. Tass was interested for the Muslims held Jesus in high regard as a prophet. When Charles brought out a Bible, Tass stepped back and said, “I must not touch that book!”

Charles began to read, “In the beginning was the Word, the Word was with God, the Word was God.” Tass began to shake. He fell on his knees. Then he began to cry. A light came into his vision and he heard the voice, “I am the way, the truth, and the life. No one comes to the Father except through me.” He found he was forgiven of his sins, even all those he killed as a sniper. He felt a rush of peace and joy in his heart.

His life had made a complete change. He told his wife Karen he was now a Christian, and she laughed. She didn’t believe him. The next day he prayed, “Bless Israel. Lead them back to the Promised Land.” In 45 days he read through the entire Bible. He learned that Ishmael, the son of Abraham was blessed just as Abraham blessed Isaac. Ishmael was the father of the Arab people. He read about the beautiful creation at the hand of God in the book of Genesis. See Genesis 15-17 for the story of Abraham’s son Ishmael with Hagar.

One day Karen was in the kitchen cooking. Tass went up to her and said, “I really love you.” She saw such change, she now believed him. On April 18, 1993, they went to the New Life Community Church and together, they committed their lives to Christ.

This incredible story helps us to see the power of Christ’s spirit moving in the hearts even of those that have turned to stone. Tass began to move within the Christian, Jewish, and Arab communities to tell his story. He has traveled across this country and the Middle East to tell about his heart of change and the new way in which to live--not by hate, but love.

In 2006, Tass and Karen returned to the Gaza Strip. Gaza is a small territory, 34 miles long, 5 miles wide, with a population of 1.6 million Palestinians. They decided to teach young childlren about hope. They founded the Hope Kindergarten and the Seeds of Hope Cultural Center for young people. They teach the youth computer skills, English, a course on Democracy, Tolerance, and Peace. One August they baptized 5 new believers in the Mediterranean Sea. They offer Bible classes in their home. He and Karen began to work in Jericho to bring a new understanding of hope between Jews and Palestinians, and amongst all peoples.

In all this, Tass and Karen could feel the nudging of God’s spirit. The Gaza Strip became more and more difficult to move in and out. They decided to open a parallel kindergarten and cultural center in Jericho. This was not far from Al-Karameh where in March, 1968, Tass was involved in the ambush against the Israelis as a sniper. Now he was working to bring out the better life, not destruction.

Tass says, “The truth is, God loves both Arabs and Jews—and wants to bring us both to a higher perspective. He is not “anti” either one of us. He wants the peoples of the Middle East, all of us, to realize that Jesus is our Savior and Reconciler.” In our time, this is a powerful testimony.

This review captures just some of the fascinating episodes, events, and encounters of one who once was an Arafat man. It is worth your reading. It is a human story from the bleakest to the most violent, ending with such grace and hope—one can only have hope for the future. There is a Light that is leading us into our days ahead.